Ketogenicgirl.com Coupon Codes

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About – Ketogenic Girl

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Offer Details: The Ketogenic Diet is the most leading edge and exciting way of eating out there today. And it just makes sense. A high carb, high protein low fat diet treats carbohydrates as our main fuel source, and we are basically living off glucose, causing continuous blood sugar rises and crashes. See more ...

Ketogenic Recipes – Ketogenic Girl

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Offer Details: Ketogenic Diet Recipe: Dairy Free Vanilla Ice Cream. January 25, 2020. BY KETOGENICGIRL Yield: 5 x 1⁄2 Cup servings or 10 x 1⁄4 Cup Servings Prep time: 2 minutesTotal time: 5-10 minutes Ingredients Organic Heavy Cream | 1 Cup Almond Milk (unsweetened) | 1 CupCoconut Oil | 1 TbspMCT Oil | 1 Tbsp Organic Medium Yolks (pastured) | 6Organic ... See more ...

Transitioning to Keto & Avoiding the Keto Flu – Ketogenic Girl

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Offer Details: 4. If you are diabetic (type 2 as type 1 cannot do the challenge - see below for a list of conditions which are not safe to do keto on your own without close doctor supervision), a Ketogenic (keto) diet is a high fat and low carb diet which can potentially change the way your body stores and uses energy, easing diabetic symptoms. We have some type 2 diabetic members on the 28 Day Challenge who ... See more ...

14 Day Meal Plan Recipes – Ketogenic Girl

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Offer Details: Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with the coconut oil cooking spray. Pre-cook and stir bacon in a frying pan over medium-high heat until desired crispness, about 5- 10 minutes. Transfer bacon to a bowl, reserving bacon fat in the pan. Combine spinach, onion, salt, and ground black pepper to taste in the pan ... See more ...

Who Should Not Follow a Keto Diet – Ketogenic Girl

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Offer Details: 4. If you are diabetic (type 2 as type 1 cannot do the challenge - see below for a list of conditions which are not safe to do keto on your own without close doctor supervision), a Ketogenic (keto) diet is a high fat and low carb diet which can potentially change the way your body stores and uses energy, easing diabetic symptoms. We have type 2 diabetic members on the 28 Day Challenge who are ... See more ...

Ketogenic Diet: Low Carb Macaroons – Ketogenic Girl

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Offer Details: Bake in the preheated oven for about 20 minutes, or until golden brown. Turn off the oven heat, open the door slightly, and let the macaroons sit in the oven until cool – this keeps the moisture content down. Store in an airtight container. Makes about 2 dozen macaroons. Special Diet Information See more ...

**PRE-ORDER: Reverse Keto Diet Meal Plan & KetogenicGirl

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Offer Details: Having a long term perspective takes the pressure off and leads to lower cortisol and easier, better results! A reverse diet is a great way to restore and recover your metabolic rate if you have been dieting for a long time and your metabolism is now at the place where you are eating a … See more ...

Episode 18 of Fast Keto: Turn on Your Brain & Supercharge

Link: https://www.ketogenicgirl.com/blogs/fast

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Offer Details: Jun 11, 2018 · [00:15:56] My life path was a different one and so I went off birth control right when I was studying nutrition. I never got my period back. Fast forward seven years and I'm an athlete. I'm trying to gain muscle and I can't. And so, I found the low carb diet to try to get my hormones back online. Then I found keto, so I … See more ...

PODCAST: Fast Keto with Ketogenic Girl

15% off

Link: https://www.ketogenicgirl.com/pages/podc

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Offer Details: Use the code KETOGENIC15 for 15% off your order at www.eatpropergood.com. Follow @eatpropergood on Instagram! Follow @ketogenicgirl on Instagram to see the visuals and posts mentioned on this podcast. Try the FREE calorie & macro calculator HERE See more ...

Printing SERVICE ADD ON BOOK for the Current 28 Day

$150 off

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Offer Details: Members of the 28 Day Challenge receive $150 off the printing service with a special discount code, for only $29.99. Printed on high gloss, durable paper and wire bound for easy reference. This includes a PRINTED bound copy of the 28 Day Meal Plans ONLY without the instant digital download and access to the 28 Day Ketogenic Girl Challenge. See more ...

August 2015 – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?m=201508

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Offer Details: Jump-start your morning off with this energizing & delicious frothy bevvy ! 2 T fresh lemon juice 1/4 C unsweetened almond milk or coconut cream 1/2 C of water 1 tsp fresh ginger Stevia to Keep Reading. 6 Y ago 3. Keto Japanese Ginger Dressing. by KetogenicGirl / Uncategorized. One of my favorite reasons for going out to have sushi was always ... See more ...

Episode 10 of Fast Keto: How I Lost 120+ lbs with Simple

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Offer Details: May 03, 2018 · So, breaking things off into smaller chunks and really just mastering those things and making them really a part of my life instead of like a temporary fad was like the best thing that I did because then everything that I did was not just a temporary thing, but it was a lifestyle change. Vanessa: [00:13:07] Right. I'm so interested in just kind ... See more ...

5 INGREDIENT, 5 MINUTE SALTED ALMOND DARK - Ketogenic Girl

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Offer Details: Jan 07, 2018 · OPTIONAL: Sweeten to your taste with a sweetener of your choice such as 3-4 drops liquid stevia, 1-2 tablespoons erythritol ir sweetener if your choice. Directions: 1. In a saucepan, melt the coconut oil on very low heat. Once melted, turn off the heat. 2. Add in the rest of the ingredients and whisk to combine. 3. See more ...

Printing & Binding Service for Brand New Phase 2 Plans for

$160 off

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Offer Details: Printing & Binding Service for Brand New Phase 2 Plans for 28 Day Challenge Members. $29.95 Only with Purchase of the Phase 2 Plans Members; ($160 off Discount Code Provided with Purchase of the Plans) Shipping by Friday, January 18 2019 Want to burn more fat while … See more ...

Easy 30 Second Hollandaise Recipe (Béarnaise Recipe)

Link: https://www.ketogenicgirl.com/blogs/keto

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Offer Details: Directions. 1. Place 6 egg yolks in the bottom of a tall handheld blender container. 2. Pour the room temperature melted butter or ghee (clarified butter) over the egg yolks. 3. Insert the handheld blender into the tall container until it is free standing. See more ...

Ketogenic Diet: Low Carb Macaroons! – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?p=792

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Offer Details: Turn off the oven heat, open the door slightly, and let the macaroons sit in the oven until cool – this keeps the moisture content down. Store in an airtight container. Makes about 2 dozen macaroons. Special Diet Information. Gluten free, sugar free, low glycemic, low carb, dairy free, grain free. See more ...

Episode 11 of Fast Keto: Your Burning - Ketogenic Girl

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Offer Details: May 03, 2018 · Then I gradually went off artificial sweeteners. Then I gradually started to moderate protein. I took my carbs down very slowly. I didn't have keto flu symptoms. So, if you do this really gradually, steady, and slowly - Take your time. Don't feel like you have to rush into it. … See more ...

Printed Book SERVICE for the ORIGINAL BUILD YOUR DAY

$50 off

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Offer Details: Members of the 28 Day Challenge receive $50 off the printing service with a special discount code. Printed on high gloss, durable paper and wire bound for easy reference. VERIFIED PURCHASE REQUIRED TO ORDER. Any order without verified purchase of the Build Your Day Custom Meal Plans will be refunded automatically. See more ...

Printed Book SERVICE for the NEW NO COOK BUILD YOUR DAY

$50 off

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Offer Details: THIS IS A PRINTING SERVICE FOR THE NO COOK BUILD YOUR DAY MEAL PLANS. If you have already ordered the actual No Cook Meal Plans PDF, please use the special members discount code (request in the group or facebook page messages). Members of the 28 Day Challenge receive $50 off the printing service with a special discount See more ...

Ketogenic Girl – Page 4 – Ketogenic Diet Meal Plans

Link: http://blog.ketogenicgirl.com/?paged=4

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Offer Details: Jump-start your morning off with this energizing & delicious frothy bevvy ! 2 T fresh lemon juice 1/4 C unsweetened almond milk or coconut cream 1/2 C of water 1 tsp fresh ginger Stevia to Keep Reading. 6 Y ago 3. Keto Japanese Ginger Dressing. by KetogenicGirl / Uncategorized. One of my favorite reasons for going out to have sushi was always ... See more ...

Video: Try the Ketogenic Diet for just 28 Days with the

Link: http://blog.ketogenicgirl.com/?p=1174

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Offer Details: However many people print them off easily from their computer, as well as the individual recipes. The recipes are the same however the 28 day ones have the most recipes in them are the most comprehensive! Reply. Katherine Hill August 13, 2016, 12:16 am I would love to try this program. I … See more ...

Episode 21: How to Optimize Your Thyroid with Elle Russ

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Offer Details: Jul 02, 2018 · Elle Russ is the best-selling author of The Paleo Thyroid Solution (with in-depth commentary by a functional MD), & the main host of Mark Sisson's Primal Blueprint Podcast. Today we talk all things thyroid and how to optimize your thyroid function to have vibrant energy, easy fat loss, mental clarity, loss of over-sensitivity, clear skin, endurance in the gym, great digestion, happiness, and joy! See more ...

Ketogenic Girl Challenge Testimonials

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Offer Details: "Thank you it's been so great!! So easy to do!!!!! I have a lot of friends who want to try. They can't believe how fast it came off and how noticeable it is!!" - Jennifer Cosgrove ""This is a rare photo- I hid from cameras as I was so uncomfortable in my body and covered myself in sweaters and scarves. See more ...

PODCAST Fast Keto with Ketogenic Girl: Episodes 240+

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Offer Details: Episode 240: Denver’s Diet Doctor! Dr. Jeffry Gerber Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and See more ...

Keto Lemon Ginger Piña Colada! – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?p=148

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Offer Details: Jump-start your morning off with this energizing & delicious frothy bevvy ! 2 T fresh lemon juice. 1/4 C unsweetened almond milk or coconut cream. 1/2 C of water. 1 tsp … See more ...

Episode 9 of Fast Keto: Optimize Your Keto Lifestyle With

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Offer Details: May 03, 2018 · [00:18:58] Generally, what I recommend is start off slow. Do 10 minutes in the sun. Build up to it every day 10 to 15 minutes. Eventually, you can build up where you have your own natural sun protection in the form of melanocytes. When you get tan, there are cells in your body called melanocytes that start making more melanin which is the color ... See more ...

1 Minute Cheesecake Fat Bomb – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?p=1016

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Offer Details: Well he told me to do 3p a meal and then I joined a group on facebook and I learned 20 carbs max will burn fat off of you quick! So I wanted to lose weight too so I started doing 20 a day since August 21st,2016. My sugars before doing this low carb diet was 250-600!!!! My sugars go up when I take my insulin. See more ...

About Me – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?page_id=5

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Offer Details: Jan 10, 2016 · The Ketogenic Diet is the most leading edge and exciting way of eating out there today. And it just MAKES SENSE. A low fat diet is basically treating carbohydrates as our main food source, is basically just living off of mostly sugar with some protein. See more ...

iPhone Case – Ketogenic Girl

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Offer Details: This sleek iPhone case protects your phone from scratches, dust, oil, and dirt. It has a solid back and flexible sides that make it easy to take on and off, with precisely aligned port openings. • Hybrid Thermoplastic Polyurethane (TPU) and Polycarbonate (PC) material • Solid polycarbonate back • Flexible, see-through See more ...

Ketogenic Meal Plans & Coaching – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?page_id=4

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Offer Details: However many people print them off easily from their computer, as well as the individual recipes. Reply. Reply. KetogenicGirl August 15, 2016, 1:30 am Hi Val! They are digital for ease of use, and many of the recipes are linked and stored on ketogenicgirl.com to make them more compact. However many people print them off easily from their ... See more ...

My Story – Ketogenic Girl

Link: http://blog.ketogenicgirl.com/?page_id=4

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Offer Details: This makes makes you feel cold and tired as the body adjusts your new caloric intake because the body is shutting off non essential functions to sustain you. Now you’re just hungry, cold and tired all of the time, and having to exercise despite feeling low energy. You may lose … See more ...

iPhone 7/7 Plus Case – Ketogenic Girl

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Offer Details: The back of this case is solid and anti-scratch while the sides are flexible. It's solid, sleek, and easy to take on and off. • Back is made of solid, acrylic composite • Soft, TPU sides • Holes line up with phone's functions • Back is solid and scratch-resistant • Printed in the USA See more ...

Ketogenic Thai Green Chicken Curry – Ketogenic Girl

Link: https://blog.ketogenicgirl.com/?p=323

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Offer Details: Add fish sauce, sea salt, lemon juice, swerve and liquid stevia to the green curry mixture and cook for a total of about 10 minutes until the chicken is ready. At this point, you can either serve the curry poured over drumsticks, or as I prefer to, by removing the drumsticks from heat and chopping off all of the skin and chicken meat. See more ...

Ketogenic Meal Plans & Coaching – Ketogenic Girl

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Offer Details: Fast track your ketogenic adaptation with standard or custom meal plans, personalized coaching, and support! 7 Day Accelerated Meal Plan. This meal plan is for speeding up and simplifying your transition into being keto adapted and making sure that you get the high ketones that you … See more ...

Fast Keto Podcast Archives (Episodes 1- 97) – Ketogenic Girl

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Offer Details: Episode 97: Takeaways & Highlights from KetoCon 2019 This episode is all about my TOP takeaways from the talks and presentations that I got to attend at KetoCon this year. -Amber O'Hearn on nutrient density and measured of which foods and macros are the most satiating as well as … See more ...

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